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BodyWise Physical Therapy
9881 Broken Land Parkway
Woodmere I, Suite 103
Columbia, MD 21046
240-841-2639 Tel
888-485-9355 Toll Free
240-841-2644 Fax
info@BWtherapy.com
Category Archive: General
Catch-all category for items which don’t fit in a particular category.
BodyWise Welcomes Loraine Frey, PT to Our Team
Loraine Frey, PT
Loraine received her Bachelor of Science in Physical therapy from the University of Delaware in 1983 and is pursuing her Doctorate in Physical Therapy from Shenandoah University with an expected graduation date of August 2011. Loraine has been a licensed physical therapist in the Baltimore area for over 25 years with an extensive [...]
The Skinny on TRANS FATS
As you may know, many restaurants have begun to phase out the use of trans fats in their menu items and replace them with zero trans fat soybean oil. But if you’re like most people, you’re not really sure what trans fats are and why phasing them out is a pretty big deal.
What Is Trans [...]
WISE CHOICE vs WORST CHOICE
PICKING THE BEST FOODS FROM THE VENDING MACHINE
Because vending machines are a part of our daily lives, learning how to pick healthy food from them is a must if we intend to maintain our weight and eat nutritiously while away from home. Below you’ll find comparisons of four different vending machines—two typical snack food machines, [...]
Louis Sarry Passes the CSCS Exam!!
Congratulations to Louis for passing the National Strength and Conditioning Association’s Certified Strength and Conditioning Specialist Exam! Because of tough prerequisites (registrants must have a bachelors degree from an accredited college or university or have chiropractic medical degree), the low passing rate (65% actually pass), and the amount of material that is covered on the [...]
Prevention and Screening for Long-Term Health
As you age, your body reminds you almost daily that something doesn’t seem “quite right.” By paying attention to your body’s language of pain, or uneasiness, you can become your own “health care” specialist. You can learn your body’s signals, guiding you to focus on prevention. As you become more comfortable with being your own [...]
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