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BodyWise Physical Therapy
9881 Broken Land Parkway
Woodmere I, Suite 103
Columbia, MD 21046
240-841-2639 Tel
888-485-9355 Toll Free
240-841-2644 Fax
info@BWtherapy.com
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Louis Sarry Passes the CSCS Exam!!
Congratulations to Louis for passing the National Strength and Conditioning Association’s Certified Strength and Conditioning Specialist Exam! Because of tough prerequisites (registrants must have a bachelors degree from an accredited college or university or have chiropractic medical degree), the low passing rate (65% actually pass), and the amount of material that is covered on the [...]
Prevention and Screening for Long-Term Health
As you age, your body reminds you almost daily that something doesn’t seem “quite right.” By paying attention to your body’s language of pain, or uneasiness, you can become your own “health care” specialist. You can learn your body’s signals, guiding you to focus on prevention. As you become more comfortable with being your own [...]
Fad Diet Temptations
7 Quick Tips To Help You Spot A Fad Diet
Losing weight healthfully, and keeping the weight off, requires a long term commitment. The promise of being able to lose weight quickly appeals to many, but these diets rarely keep the weight off permanently. The trick is to know how to spot a fad diet. Here [...]
Know What To Do: HEARTATTACK
You Can Save A Life
A heart attack is a frightening event—you probably don’t want to think about it. However, if you learn the signs of a heart attack and what steps to take, you can save a life—perhaps your own. By using the information in this brochure, you will be able to act quickly and [...]
Stretching Your Way To Better Health
If your idea of stretching is to reach across the table for another chicken wing, think again. Stretching is a great way for everyone to prevent aches and pains and can also help prevent injuries from overuse and repetitive motions, which account for one-third of all missed workdays. So what do you need to know [...]
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